Modern Minds is a non-profit organization based in Mt Pleasant, SC, dedicated to providing an innovative and holistic approach to mental and emotional wellbeing. Their Core Immersion Program combines therapy and whole-person health to treat and sustain mental and emotional wellbeing, with a focus on building psychological flexibility and offering a variety of integrative wellness services.
With evidence-based therapies such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Modern Minds aims to help individuals achieve and maintain mental wellbeing by developing core skills to cope with life's challenges. Their personalized wellness plans may also include nutritional counseling, fitness plans, medication management, and other wellness activities to promote overall mind and body health.
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