Modern Minds is a non-profit organization based in Charleston, SC, dedicated to providing innovative and holistic care for mental and emotional wellbeing. Their Core Immersion Program combines therapy and whole-person health to help individuals achieve and sustain mental wellbeing through a personalized 16-week wellness plan.
With evidence-based therapies such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Modern Minds aims to help individuals build psychological flexibility and develop the skills needed to overcome challenges and live their best lives. Additionally, their Wellness Navigation sessions offer integrative wellness services, including nutritional counseling and fitness plans, to promote overall mind and body health.
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