From the website:
CrossFit, to us at BangBang, is EVERYTHING. We see CrossFit as a lifestyle, as a healthy standard of living, as a way of life. We choose to incorporate this amazing life-sport into all facets of our day to day living from healthy nutrition to positive vibes, to general intensity and overall preparedness. We love knowing we are able-bodied enough to take on almost anything. White-water rafting, extreme sport races, impromptu football games in the park CrossFit has us at the ready. And that is an awesome feeling. CrossFit Bang Bang offers group classes, mobility classes, nutritional information as well as personal training,