History
Mark is a personal trainer in Charleston, South Carolina. With over 25 years of training experience, Mark's athletic training programs deliver proven results. He has worked with elite athletes, local teams, weekend warriors, and gym-goers of all ages and athletic backgrounds to help clients achieve peak performance.
Specialties
Athletic Endeavors is at the forefront of emerging neurocognitive, or visual and sensory, training programs. Our programs make your goals a reality: whether it's losing weight safely or improving your hand-eye coordination to perfect your tennis swing. Athletic Endeavors also specializes in Muscle Activation Techniques, a performance training method created to optimize muscle performance and balance the body. Through this muscle optimization, we help you eliminate compensations in the body that can lead to injury which helps to prevent chronic overuse.