4th Trimester is a private-pay physical therapy and education initiative in Charleston, SC, dedicated to supporting pregnant and postpartum women in their physical healing and recovery. Founded by Dr. Meg Henderson, PT, the practice challenges the misconception that three months is sufficient for postpartum recovery, offering empathy, education, and physical therapy to help moms regain mobility and move into motherhood feeling strong and healthy.
With a focus on personalized care, 4th Trimester provides specialized telehealth sessions and exercises tailored to individual needs, ensuring clients receive the support they require for both physical and emotional well-being. Whether recovering from childbirth or seeking assistance with athletic performance, 4th Trimester is committed to helping women achieve their optimal physical health and wellness.
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