Bochner's Realistic Self-Defense Training and Fitness Center in Cranston, RI offers a safe and fun atmosphere for individuals of all ages, from 5-year-olds to adults, to learn real self-defense techniques. Led by Dr. Marc Bochner, a respected physical therapist, martial artist, and fitness coach, the center provides a range of programs, including Tigers Program for ages 5-7, Youth Program for ages 8-13, Adult Program, Women's Self-Defense, and multiple other programs and seminars.
With Coach Lori, a certified fitness professional, clients receive personalized training in both one-on-one and large group sessions, along with nutrition program guidance. Bochner's Realistic Self-Defense and Fitness Kickboxing Studio is highly regarded as the top-rated fitness kickboxing and self-defense studio in Rhode Island, offering a comprehensive approach to physical fitness and personal safety.
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