A and D Fitness, located in Johnston, RI, is a dynamic fitness center offering online, personal, and group training programs. The Freeman family, the driving force behind A and D Fitness, embodies a balanced approach to health and wellness, combining intense workouts with a love for home-cooked meals.
With a focus on customized nutrition plans and Xendurance consultations, A and D Fitness is dedicated to helping individuals achieve their fitness goals while still enjoying life's indulgences. The Freemans' passion for fitness and community shines through in their commitment to supporting others on their journey to physical and financial success.
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