History
I began leading group courses after completing the 200-hour Integrative Yoga Training at Plasha Yoga. Since completing the 300-hour advanced training and additional work in mindfulness, I now offer one-on-one mentorships for greater benefit.
Specialties
Utilizing Yogic philosophy, Ayruvedic science, and Mindfulness to empower students to transform their lives. Find the peace in your purpose through one-on-one coaching, group yoga classes, and group meditation.