History
Stand Strong Training Center is a family-owned and operated fitness facility located in Downingtown, PA. We offer group fitness classes for strength and weight loss, personal training, athlete development training for student athletes, adaptive training for people with disabilities or injuries, and more! Our skilled trainers cultivate a high-intensity yet family-oriented atmosphere to motivate and inspire you to push past your boundaries and achieve your personal fitness, performance, and wellness goals. We aim to empower you to expand your belief of what's possible in your own life and gain the courage, confidence, and strength to achieve it.
Specialties
Group Fitness Classes and Bootcamps for losing weight and building strength. Student Athlete Training. Wellness & Nutrition Coaching. Mindset & Success Coaching.