Sauder Melissa is a mental health practice in Lancaster, PA, specializing in working with women and perinatal mental health. With over 15 years of experience, Melissa offers individual therapy, fertility consultations, and support groups using evidence-based treatment methods such as Cognitive Behavioral Therapy (CBT), EMDR, and Mindfulness to help women find their voice, navigate life transitions, and improve their emotional well-being.
With a focus on women's concerns, including depression, anxiety, lack of motivation, and perinatal mental health, Sauder Melissa provides a safe and comfortable space for women to discuss their hardships and work towards feeling like themselves again. Melissa's approach emphasizes empowering women to make positive changes in their lives through concrete skills and therapeutic techniques. Accepting various insurance plans and offering both in-person and online therapy options, Sauder Melissa is dedicated to supporting women on their journey towards emotional healing and personal growth.
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