Plas-Ties in Huntingdon Valley, PA is a reputable company that offers transformational meditation classes and workshops to help individuals reduce stress, anxiety, and depression, while promoting a more present and balanced lifestyle. With over 28 years of experience, their certified MBSR instructor provides ancient wisdom blended with modern medical research, making their Mindfulness Based Stress Reduction (MBSR) workshops one of the most effective programs for healthy living available today.
Plas-Ties' informative and engaging workshops and classes are designed to help individuals lead happier and healthier lives, find inner peace, and increase relaxation. Serving clients throughout various communities in Georgia, their programs are tailored for personal growth, employee well-being, leadership, and productivity. Many participants are referred by their doctors or choose to participate in the MBSR workshops to enhance their overall health and well-being.
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