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Orta Training

+1 (610) 504-1601
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One of my clients already down 70 lbs since starting in Dec 2021!
One of my clients already down 70 lbs since starting in Dec 2021!
In order to change our body composition, we have to understand energy balance! Reach out for personalized programs!
In order to change our body composition, we have to understand energy balance! Reach out for personalized programs!
One of my clients already down 15 lbs! All due to hard work and consistency.
One of my clients already down 15 lbs! All due to hard work and consistency.
Did you know that most of your daily calorie burn comes from your body simply existing? I have tips for you!
Did you know that most of your daily calorie burn comes from your body simply existing? I have tips for you!
85 years old and squatting with a bar! Less about weight and more about mobility.
85 years old and squatting with a bar! Less about weight and more about mobility.
Accepting new clients now! Please call!
Accepting new clients now! Please call!
650 E Washington St
Allentown, PA 18109
+1 (610) 504-1601
http://ortatraining.com

Specialties

Jay is Certified through the National Academy of Sports Medicine and is currently working on being Certified as a Nutrition Coach through Renaissance Periodization. Jay currently provides 1:1 personal training sessions, 1:2-3 small group training sessions and online coaching Sunday-Friday. In Person training is completed at Competitive Edge Power and Fitness (near Iron Pigs Stadium) which is a private warehouse style gym with top of the line equipment to help you reach your goals. Reach out and get started on your journey today!

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United States›Pennsylvania›Allentown›Orta Training

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