History
We are the only studio in the valley since 2006 to hold regular Traditional Ashtanga classes We were the first to offer hot yoga in a space dedicated exclusively to heated practices. Today LVYS offers: Traditional Ashtanga Yoga weekday mornings at 6 am and evenings, Hot Yoga classes for all levels, Gentle Yoga classes in heated and non heated rooms. We also offer a yearly 200 hour Teacher Training course starting in early spring.
Specialties
Traditional Ashtanga Yoga (Mysore), Hot Yoga, Hot Pilates, Gentle Yoga and Yoga Teacher Training