Instructor Katrin Elia teaches yoga in Bala Cynwyd, helping people attain some peace of mind in an often-hectic world. Classes include everything from slow and meditative yoga to fast-paced and energetic vinyasa, so there's something for the beginner, the veteran and everyone in between. Katrin Elia also focuses on yin and yin-blend yoga, a more passive form that concentrates on breathing, holding poses and stretching. In addition, events and workshops are hosted regularly. Katrin Elia Yoga features pay-as-you-go pricing, so there are no contracts or packages to deal with.