History
ICA is owned and operated by John and Nikki Warnek, ICA is the oldest, most established, and most trusted CrossFit gym in Phoenixville, PA. John Warnek has been doing CrossFit since 2006. At the time, he was a collegiate thrower (at West Chester University), and was looking for new ways to increase his strength and fitness. Within weeks of starting CrossFit, he knew it was the most effective workout he had ever experienced. John obtained his CrossFit Level 1 trainer certificate in 2010 and has been training athletes using the CrossFit methodology every since. Nikki started CrossFit in 2009, after hanging up her running shoes from years of long-distance running. She immediately saw huge strength gains and changes in her body. She felt stronger and fitter than ever, and knew CrossFit was something she needed to share with others. Nikki obtained her CrossFit Level 1 trainer certificate in 2009. In 2011, John and Nikki joined forces to open ICA, home of CrossFit Phoenixville.
Specialties
As an officially licensed CrossFit affiliate, we specialize in fitness!! We are the oldest and most trusted CrossFit gym in Phoenixville, having opened our doors in 2011. What sets us apart from other local CrossFit gyms is our commitment to safety and our tireless pursuit of excellence. For those unfamiliar with CrossFit, our workouts combine elements of cardiovascular conditioning, gymnastics, and weightlifting into amazingly effective one-hour training sessions. Our CrossFit workouts are highly safe, effective, and fun! Our coaches are talented, passionate, caring, fun, and safety-focused. Every coach is committed to helping you achieve your fitness goals. We maintain strict limits on class size, to ensure you get the personalized attention you deserve. Our daily CrossFit classes are attended by all ages and abilities - everyone from high school athletes to grandparents. It's not uncommon to have kids and their parents work out together in our daily CrossFit classes! Call or email today to set up your Free Introductory Session. You have nothing to lose, and everything to gain!