HolisticFit, based in Pittsburgh, PA, offers a holistic approach to wellness, specializing in yoga, meditation, somatic coaching, and integration services. Led by Lacey, a dedicated mindful movement practitioner and holistic health guide, the focus is on supporting individuals in their journey towards healing, growth, and balance.
With a background encompassing yoga, somatic support, psychology, biology, fitness, and psychedelic integration, Lacey provides personalized guidance tailored to each person's unique dreams and goals. Through a blend of mindful movement, breathwork, emotional processing, and reflective coaching, she assists individuals in reconnecting with their bodies, processing emotions, and fostering self-awareness.
Emphasizing the interconnectedness of mind, body, and spirit, HolisticFit aims to create a harmonious relationship within oneself and the surrounding world. By offering holistic wellness coaching, yoga instruction, psychedelic integration, and community events, the focus is on guiding individuals towards lasting transformation and a balanced, aligned life.
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