History
George School Performance and Wellness opened its doors in August 2014 with the completion of George School's state of the art, 100,000 sq ft Fitness and Athletics Center. As the centerpiece of the building, the 4,200 sq ft full equipped fitness center is surrounded by windows providing amazing natural light and views of the pool and performance gymnasium.
Specialties
Our unique approach to Personal Training begins with our comprehensive Fitness and Wellness assessment, designed to best identify how well your are functioning Structurally (flexibility and strength), Physiologically (food and sleep), Mentally (stress and motivation). Using the results of the assessment, we create an individual program specific to your needs and teach you the tools you need for success, both inside and outside of the gym. **Our training sessions are by appointment only**