Curves is a leading women's gym with over 30 years of experience in providing a unique fitness solution in a non-intimidating small group studio setting. In just 30 minutes, women can work every major muscle group through a proven gym program of strength training, cardio, and stretching movements.
Their workout of the week features movements from classes such as boxing, cardio, body basics, and balance, catering to a range of fitness levels from low to high intensity. With personalized coaching and online workout options, Curves aims to help women around the world get healthier and stronger inside and out.
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