Curves in Catasauqua, PA offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Their 30-minute fitness circuit features equipment designed specifically for women, allowing members to work every major muscle group with the guidance of a Curves coach. From high-intensity boxing and cardio classes to medium-to-low intensity body basics and balance classes, Curves provides a range of women's fitness programs to suit individual needs and goals.
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