BAM Body & Mind Nutrition & Fitness Counseling, located in Aliquippa, PA, is dedicated to providing clients with personalized nutrition and fitness programs that will reshape their bodies and minds for long-term success. With a focus on individual goals, lifestyle, and interests, BAM offers services such as individualized nutrition and fitness counseling, group nutrition education programs, group fitness programs, and online training and nutrition programs.
Owned and developed by Chrissy Hage, BAM aims to increase energy, improve mental attitude, and boost confidence through a combination of tailored fitness training sessions, nutritional education, and program modifications to ensure progress. Whether you're looking for a challenging workout or seeking guidance on healthy eating habits, BAM offers a comprehensive approach to help clients achieve their desired results.
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