Allegheny Valley YMCA is a nonprofit charitable organization that serves families, youths and senior citizens. The organization provides aquatic fitness classes and swimming sessions. It features a gymnasium, cardio room and pool. Allegheny Valley YMCA also offers classes for dance, yoga and spinning. The organization provides youth strength training programs that include aerobic games, jogging and running. It offers opportunities to participate in several sports activities, such as flag football, basketball, hockey and volleyball. The organization provides weight lifting and health and wellness programs. In addition, it organizes golf outings and contests. Allegheny Valley YMCA is located in Natrona Heights, Va.
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