Here at Valeria Mallett Nutrition, you will enter a judgment-free zone. I accept you the way you are and I'm ready to help you make changes on your own terms. Life can be busy, complicated, and stressful at times. And our nutrition might suffer in the midst of competing demands.
Just like life, nutrition is not always black and white. Most people need help from a qualified professional to decipher how to best fuel their tank. I have devoted my career to learning the science of nutrition and the psychology of eating, which create the foundation for a sustainable lifestyle.
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