History
The Tualatin Yoga Studio was opened in 2004 and is founded on the philosophy that yoga is for all people, of all ages. We have a relaxed atmosphere that is great for older students with aches and pains. Kate has worked with children and has a son who practices yoga regularly with her and loves working with families. Please contact Kate for a private yoga consultation or come to class to help develop the Tualatin Yoga community.
Specialties
The Tualatin Yoga Studio located inside the Van Radyn Center, is a heart centered and alignment based yoga studio. Teachers focus on movement with the breath to bring a sense of ease and quiet to the body. Meditation and the philosophy of yoga are explored in every class through the use of mindfulness and asana practice to help students find joy in their daily lives and cultivate a healthy body and mind. Private lessons available custom designed to specifically help you in the present moment.