Studio BAM Pilates is a fully equipped Pilates studio located in the vibrant North Williams District of Portland, Oregon. Specializing in injury prevention, recovery, and fitness, they offer small Reformer classes and private sessions to address postural imbalances, muscle weakness, and joint stability for clients looking to become healthy and fit individuals.
Pilates at Studio BAM focuses on engaging the mind with the body through exercises that involve the whole body, strengthening the core, improving balance, increasing coordination, and decreasing stress. With a commitment to virtual classes, they offer live streaming Pilates group classes that can be attended from anywhere, as well as recorded classes for convenience. Whether in-person or virtually, Studio BAM Pilates is dedicated to helping clients move better and experience the benefits of Pilates in their everyday lives.
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