The St. Johns Movement Studio in Portland, OR offers hot versions of yoga and barre classes, incorporating movements and postures from ballet, yoga, and Pilates, along with isometric strength training and core work. With a perfect balance of heat and humidity, their hot yoga classes take the benefits of yoga to another level.
They also provide specialized programs and group classes to accommodate busy schedules, prioritizing mental and physical health. With a comprehensive studio membership, including full facility and class access to West Coast Fitness, they offer a range of fitness options such as Zumba, Yoga, Spinning, CrossTraining, and more.
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