Peoples Yoga in Portland, OR offers an online yoga school that explores the chakras, including the Third Eye - Ajna Chakra. Led by experienced instructor Steph Ball-Mitchell, this program delves into the meditative and esoteric practices of yoga, focusing on the awakening of higher consciousness through the opening of the third eye. With a commitment to honoring the sequence of the chakras, Peoples Yoga emphasizes the importance of staying grounded in the lower chakras while exploring the balancing and healing of the ajna chakra.
Through their online yoga school, Peoples Yoga provides a comprehensive understanding of the Third Eye - Ajna Chakra, its physical location, color, mudra, and symbolic representation. With a focus on developing true insight, wisdom, and inner knowledge, this program aims to awaken intelligence, intuition, and self-knowledge while remaining grounded in the present moment. By exploring the signs of imbalance and offering guidance on how to clarify the third eye chakra, Peoples Yoga supports individuals on their journey towards higher consciousness and enlightenment.
Generated from the website