History
We began our new journey in September 2009. We are excited to be a part of the community and are finding many ways to give back to the community as well. We look forward to making new connections and sharing our love of life. Peace & Namaste.
Specialties
Peaceful Roots is a Yoga and Holistic Fitness Center in Portland, OR. Our aim in opening the studio is to create a healthy environment so that you can create a healthier YOU. Our personal trainers are also yoga teachers, so we approach the lifting of weights different than most other trainers out there. The mind is a complicated event, isn't it? It's always telling us what to do, when, how much and so forth, even if we don't want it to. It's highly opinionated, judgmental, unforgiving, a bit relentless and quite restless, yet we have to live with it. Understanding the concepts of mind - the whys and hows - allows us a bit of freedom from it's endless cycle of babble. When we find this peace within us, we can then share it with all those who we meet along our life's journey.