Lockett Warrior is a certified DDPY instructor in Klamath Falls, OR, offering DDPY classes that combine old-school calisthenics, rehabilitation principles, basic yoga positions, core strength-training, and slow-motion Dynamic Resistance to provide an aerobic, no impact workout that strengthens the core, increases flexibility, and turns fat into lean muscle.
With a personal transformation story of reversing Pre-Diabetic condition, high blood pressure, and losing 100 pounds, Lockett Warrior's goal is to help others improve their health and own their life through the DDPY system, which adapts to every fitness level and offers various class options including one-on-one sessions, group classes, and private group classes.
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