Lily-Rygh Glen-Flexible Fitness is a body-positive personal training studio in Portland, OR, offering weightlifting, cardio training, and yoga classes to help individuals unleash their inner badass, get their zen on, and kick their ass while cradling their heart.
With a focus on empowering and supporting clients, Lily-Rygh Glen-Flexible Fitness provides a welcoming environment where individuals can achieve their fitness goals and improve their overall well-being.
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