History
I have a very strong background in family and couples work. I received my master's degree in marriage and family therapy from the University of Southern California, and my bachelor's degree in child and family development from San Diego State University. Prior to going into private practice, I worked in the public school system providing individual, group, and family therapy to high-risk students. I also taught parenting classes on a regular basis. My therapeutic career started out at a crisis line here in Portland, where I mainly worked with people who were suffering from suicidal thoughts and severe anxiety. I have lived in Portland for over six years and the bulk of my work focuses on seeing couples and individuals in my private practice.
Specialties
I offer two types of therapy: individual therapy and couples counseling. As a licensed and trained mental health counselor, I help you identify and work through factors that may be causing you mental or emotional illness. Therapy will help you understand your emotions, behaviors, and the thoughts that contribute to your condition. You will be able to regain a feeling of control and pleasure in life. In addition, you will also learn coping techniques and problem solving skills while attaining a deeper understanding of your emotions.