Curves in Sherwood, OR offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves helps women get healthier and stronger in just 30 minutes.
Featuring a variety of women's fitness classes ranging from low to high intensity, Curves provides personalized workouts guided by a coach to ensure the best results. Members can also access online workouts through MyCurves on Demand for convenient exercise anytime, anywhere.
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