History
I starting out helping family and friends get in shape which led to a passion to both teach want i have learned
Specialties
My education has equipped me with extensive knowledge in holistic nutrition, fitness, and preventive health. Drawing on these skills and my knowledge of different dietary theories and workout strategies I work with clients to help them make lifestyle changes in both nutrition and fitness that produce real and lasting results. If you desire guidance in reaching your goals, along with a balanced life, I am here to serve the Greater Beaverton Portland Metro Area . My philosophy is simple. Set goals and work through any and all obstacles. My working experience in smaller intimate clubs, as well as major fitness companies, has given me a wide variety of work experience and wisdom.