Body & Brain Yoga Tai Chi - Bethany in Portland, OR offers a variety of classes focused on mind-body wellness and balance. Their programs incorporate yoga, tai chi, and meditation techniques to promote physical health and mental clarity.
With a holistic approach to fitness and well-being, Body & Brain Yoga Tai Chi - Bethany aims to help individuals achieve harmony and inner peace through movement and mindfulness practices. Their experienced instructors guide students in cultivating a deeper connection between the body and mind.
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