History
This has been 10 year journey for Kristen, beginning with courses and certifications that have taught her how to help people manifest their goals.
Specialties
Kristen use's energy work to help you shed layers that don't belong exposing your authentic self. This discovery leads to higher levels of self expression and ultimately brings you closer to your goals. Your answers lie within and Kristen is here to help you find them through Reiki, Life Coaching, Guided meditation, and Holistic Nutrition. Life changes with my techniques and tools are lasting because our sessions create positive imprints at the subconscious and conscious levels. With an awareness of your beliefs and behaviors and how they relate to your spirit and life, you can begin to take charge of your goals and feel empowered.