Curves is a leading women's gym that has been empowering women for over 30 years with their unique fitness solution. In just 30 minutes, women can work every major muscle group through a proven gym program of strength training, cardio, and stretching movements in a non-intimidating small group studio setting.
With a focus on personalized coaching, Curves offers high-intensity boxing and cardio classes, medium to low-intensity body basics classes, and low-intensity balance classes to help women improve stability, strength, and overall wellness. Their online platform, MyCurves on Demand, allows members to access strength and cardio workouts at home or on the go, making it convenient for women to prioritize their health and fitness.
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