High-intensity interval training is a popular fitness trending concept next to personal training. Even more, we offer personal training, group class, nutrition management, weight loss programs and 3D Health Body Scanning for progress tracking. They call it HIIT we call it FIIT - FOCUSED-INTENSE INTERVAL TRAINING. We strategically put you through a series of workout that will keep your body craving for oxygen hours after a workout with a FIIT coach.
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