Absolute Advantage Fitness in Oklahoma City, OK offers the revolutionary 1 Rep Gym, a unique piece of equipment that combines Osteogenic Loading for bones and Measured Intensity Training for strength. With over 20 years of experience, founder Shawn Bennett has helped thousands of individuals improve their strength, balance, bone density, and posture, while reducing back pain and achieving a better quality of life. The 1 Rep Gym is the preferred method of strength training for Baby Boomers, seniors, athletes, chiropractors, physical therapists, medical doctors, and personal trainers.
Using the scientific method, the 1 Rep Gym provides a complete workout in just 2-3 minutes per session, making it the ideal choice for busy adults who want more than just a superficial physique. By utilizing Osteogenic Loading, which stimulates bone building, the 1 Rep Gym is also effective in increasing bone mineral density and reversing bone loss disease. With guaranteed results, the 1 Rep Gym is the ultimate solution for individuals looking to improve their strength, muscle tone, and overall fitness level.
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