One More Rep in Columbus, OH offers efficient and effective 30-minute personal training sessions, designed to deliver maximum fitness results in minimum time. With a focus on personalized workouts tailored to individual fitness levels and goals, their high-intensity sessions provide the equivalent of an hour at the gym, utilizing safe and slow-motion strength training techniques for optimal results.
In addition to their personal training services, One More Rep also offers the option to enhance calorie burn and relaxation with infrared sauna sessions. Clients can track their progress with the Bod Pod, a gold standard body composition testing method, and enjoy the convenience of quick in-and-out visits with parking right in front of the facility. With a dedicated team of knowledgeable trainers, One More Rep is committed to helping individuals of all ages achieve their fitness goals in a time-efficient and effective manner.
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