Curves in Union Twp, OH offers a unique fitness solution for women in a non-intimidating small group studio setting, with a proven gym program of strength training, cardio, and stretching movements in just 30 minutes.
Their workout of the week features movements from classes such as boxing, cardio, body basics, and balance, providing a comprehensive approach to improving core strength, agility, and coordination, all guided by a Curves coach for personalized results.
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