Barre2Pilates in Mentor, OH offers a unique fitness experience that combines the benefits of barre and Pilates. With a focus on strengthening and lengthening major muscles, increasing flexibility, and improving core strength, their classes provide a challenging workout that yields results. Led by instructor Daniela, who is passionate about teaching and holds certifications in both Pilates and Barre, Barre2Pilates is dedicated to helping individuals achieve their best body.
Using a combination of classic dancer's warm-up barre work and specific breathing patterns, Barre2Pilates aims to engage the core girdle of the body and target deep stomach muscles. With a fun and relaxed atmosphere, this fitness studio provides a welcoming environment for individuals of all fitness levels to achieve their fitness goals.
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