Specialties
We're here to serve our community through movement with heart. As an infrared movement studio, we offer a variety of classes to choose from- ranging from vinyasa-style yoga, barre, fusion of Yoga + Barre, beat-driven HIIT, and dance-inspired cardio classes. Each class gives you space to get out of your head and into your heart, move sustainably both inside & outside the studio, connect movement with music, and gives you permission to choose when & how you move your body each day. You can move with us in the Studio or virtually through Livestream!