Proud Fitness Training is a functional fitness community in Charlotte, NC that offers a variety of workouts composed of weightlifting, gymnastics, and monostructural movements at high intensity. Their goal is to help individuals become the best version of themselves by providing a supportive and challenging environment.
With a team of experienced trainers, Proud Fitness Training offers group classes, personal training sessions, and nutrition coaching to cater to different fitness goals. They also have a mandatory 8-week fundamentals program to ensure proper technique and safety for all movements. Whether you're a beginner or an experienced athlete, Proud Fitness Training is dedicated to helping you achieve your fitness goals and become part of their proud family.
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