Nourished & Strong is a Lake Norman-based nutrition counseling practice founded by Meg Carber, RD. With a focus on compassionate and trauma-informed care, Nourished & Strong offers specialized guidance for eating disorder recovery, sports performance, and overall wellness. Through their unique three-pillar approach, clients can expect to feel empowered in their food choices and mindset, with virtual services available for clients worldwide.
With a commitment to big picture health and a mind-body approach, Nourished & Strong helps clients discover clarity in the often confusing nutrition space. Meg Carber, RD, brings her expertise and passion to provide personalized counseling, group coaching, and workshops, with specialties in eating disorder recovery, mindful intuitive eating, performance nutrition for athletes, motorsports nutrition, and medical nutrition therapy. Clients praise Meg's knowledge, patience, and ability to create sustainable habits that lead to long-term success in achieving health goals.
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