Carolina Integrative Psychotherapy, Inc. in Carrboro, NC offers evidence-based services utilizing Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy, and Family Systems to enhance relationship skills. Their approach focuses on helping individuals, couples, and families learn new perspectives and skills to navigate patterns of relating, thinking, feeling, and being in the world.
Through individual, couple, and family sessions, as well as skills training groups, Carolina Integrative Psychotherapy aims to guide clients in finding a balance between acceptance and change, fostering meaningful relationships. With a range of resources, including blogs, online training, and upcoming classes, they provide support for coping with emotional vulnerability, mindfulness, and practical challenges, such as coping with Covid and navigating visits with friends and family.
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