History
Lotus Yoga began as a yoga school offering 200 hour Yoga Alliance programs to the Winston Salem community. In 2019, we opened our doors at the Innovation Quarter to expand and offer daily classes and a space to house future programs and sustain regular, consistent practitioners.
Specialties
We are a yoga studio & boutique located at the Wake Forest Innovation Quarter in Downtown Winston-Salem. We offer daily Ashtanga classes and Mysore style sessions. Our focus is educating each and every student on the fully embodied practice of yoga, starting with a physical approach to spark the mind, body, spirit connection. We offer daily classes, intensives, workshops, yoga teacher training programs, and more.