History
Jazzercise South Asheville Fitness Center opened in March 2006 in a small studio in the Rosscraggon Business Park in Arden. In August 2007, we relocated to our current space on Sweeten Creek Road. Our studio features 3000 sq. feet of space, a large dance floor, changing rooms/bathrooms, a childcare room and a schedule of 23 classes each week. Our team consists of 7 instructors, all professionally trained by Jazzercise, Inc. You will feel right at home with our friendly staff and fellow members in a supportive environment. Although most of our members are females, we welcome men, too. We are open 7 days a week with classes beginning at 8:10 some days and as late as 6:00 p.m. Check out our current schedule at jazzercise.com.
Specialties
Are you looking for an effective dance-based cardio and toning workout that is FUN and keeps you motivated while dancing to music you hear on the radio? Start dancing yourself fit and change the shape of your body today! With 23 weekly fitness classes to choose from, you will find convenient times that work for you. Our unlimited membership gives you access to all classes. Class Formats: Dance Mixx - This high-intensity dance workout mixes modern moves with strength training to target & tone. Set to Top 40 music, Dance Mixx is our most popular format. We mix it up from time-to-time with an interval, fusion, core or strike variation. Dance Mixx Lo - a low impact version of our original Dance Mixx for all fitness levels. Some classes are taught all standing & are perfect for beginners or anyone else wanting to keep it Lo. Strength45 - This 45-minute muscle-sculpting, hurt-so-good-it's-worth-it class combines weights and resistance training to create a tight, lean body. Hello, muscles! Interval - Equal parts circuit-based bursts of cardio and strength training, this workout carves your body into the shape you strive for. Interval is the power of High Intensity Interval Training (HiiT), unleashed. Fusion - Circuit-based HiiT with alternating dance & muscle work. Flip Fusion - Muscle work with short blasts of cardio Core - Cardio, followed by strength, to target the entire core. Strike - Featuring lots of cardio kickboxing movements.