Intensity Works LLC is a Charlotte-based fitness company that specializes in small group kettlebell fitness classes for women. Their efficient 30-minute workouts combine strength and cardiovascular training to provide fast results in fitness and fat loss.
With a focus on busy women, Intensity Works offers classes three times a week, burning up to 400 calories per session and providing a fun and supportive environment. Their monthly programs include a variety of options, from basic classes to advanced techniques and personalized nutrition planning, ensuring a comprehensive fitness experience for all participants.
Generated from the website