History
We have offered personal training service in the Triangle since 1994. We taught karate and cardio kickboxing through Raleigh parks and rec. for six years before starting our own business. We have a long history in this community for providing fun, safe and effective fitness options.
Specialties
We specialize in creating an awesome workout experience for individuals who do not like the gym atmosphere. We focus on the needs of our clients. Our strengths are Group Fitness Classes, Personal Training and Karate. Regardless of your fitness level, you are welcome. We have a diverse and professional member base and you will enjoy our classes and services.