History
Fit 4 Life started in the Charlotte Community at the Mallard Creek Rec center. It was a cart, and a rental space! After 14 years in the area, Fit 4 Life has had its own location for 7. Offering bootcamps, zumba, personal training, yoga, pilates, nutrition, educators, and general wellness, Fit 4 Life employs 20 instructors at Corporate Satellite locations, including Mecklenburg Park and Rec, Coca-Cola, and Sanmina-Sci-Fi to name a few. Tiffany Brown and fiance' Justin Bush, offer results oriented fitness, nutrition, coaching, testing, and counseling from 5am to 8pm at night. Polar technology helps clients assess their cardiovascular progress, and offers another way for them to be tethered to their results. Fit 4 Life isn't going anywhere, as they have just renewed their location lease for another 7 years. Clients feel comfortable that this is not a fly by night operation, but a family for them to be a part of.
Specialties
MOVE, EAT, and THINK Fit with Fit 4 Life. 360 degree wellness is the specialty. One place to receive Fitness training, Nutrition Counseling, Coaching, Functional Lab Testing and Mental Health Counseling. The goal at Fit 4 Life is to get results! Cutting edge nutrition science, Testing protocols, and Polar with Metabolic Training techniques are what a Fit4Lite receives. Clients losses range from 20-200lbs, ages 33-68, and both women and men can workout in the group training. There is specialty, individual training, and package programs available to women, offered by Tiffany as well. Live Fit with Tiffany and Justin of Fit 4 Life, and never look back. It's a Lifestyle at Fit 4 Life, not a Fad!