Evolution Personal Training and Sports Performance, LLC is a premier sports medicine and fitness studio located in Gastonia, NC. Led by Shane Redmond, a highly experienced and knowledgeable professional in athletic training and strength and conditioning, the facility offers a range of training options including personal training, group training, group classes, online training, nutritional programming, and online injury rehabilitation. With a mission to help the active population achieve their health and fitness goals, Evolution Personal Training and Sports Performance provides top-notch services tailored to individual needs and also offers training for small groups and sports teams.
With over 20 years of diverse experience, Shane Redmond has established himself as a leader in the field, having worked with public and private school athletes, as well as in the private physical therapy sector and health club setting. His comprehensive education and occupational experiences have equipped him with the expertise to deliver exceptional services to the community. Evolution Personal Training and Sports Performance is committed to providing effective and innovative training programs, making it a go-to destination for individuals seeking professional guidance and support in their fitness journey.
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